SERMON TEXT
Joshua 1:8
INTRODUCTION
What are the spiritual disciplines in this great religion of ours? Prayer is usually the first to come to mind. To watch God work through the vehicle of answered prayer is one of the great experiences of a believer. We should cling to it like a butterfly to a flower in the wind. Martin Luther said, “To be a Christian without prayer is no more possible than to be alive without breathing.” E.M. Bounds said, “Prayer should not be regarded as a duty which must be performed, but rather as a privilege to be enjoyed, a rare delight that is always revealing some new beauty.” Which is why the consistent charge here at Christ Church Troy has been to be spiritually disciplined about prayer. What about Bible reading? Like the Jews who gathered their manna from off the ground, we turn to the pages of scripture to have our portion for the day. And what the Lord has for us will vary: sometimes conviction, sometimes a proverb. There is chastisement and warnings. There is comfort and blessing. There is cloak and dagger, characters who prefer the shadows. And there is Jesus who teaches the inverse, “You are the light of the world. A city that is set on a hill cannot be hidden. Nor do they light a lamp and put it under a basket, but on a lampstand, and it gives light to all who are in the house. Let your light so shine before men.” John Wesley said this about daily Bible reading, “I want to know one thing—the way to heaven; how to land safe on that happy shore. God Himself has condescended to teach the way; for this very end He came from heaven. He has written it down in a book. O give me that book! At any price, give me the book of God!”
A BIBLICAL DEFINITION OF MEDITATION
I would like to provide a working definition of biblical meditation. Biblical meditation is a deliberate act of contemplation where a focus is maintained on an object for a period of time. Consequently, the caliber of the meditation is determined by the virtue of the object. There is a prayer that the Psalmist makes in Psalm 19 and Psalm 104. He says, “Let the meditation of my heart be acceptable in your sight. May my meditation be pleasing to Him.” The verse contains an implicit assertion, that what you meditate on, may not please God. When Johannes Kepler, a German scientist in the 17th century, was asked how he was able to make such incredible discoveries about planetary motion he said, “I was merely thinking God’s thoughts after him.” And that is exactly what this meditation business is all about, syncing up our minds with God’s. Now in the definition I provided, I mentioned that meditation requires an object. We’re going to see that the scope of this singular object can be broad and the time period can be of varying lengths, but the Bible does tell us what it is we should focus on when we meditate.
THE OBJECT OF OUR MEDITATION
Joshua 1:8 says, “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” Notice these four things in the verse. First, anything you say should be guided by the Bible, influenced by the Bible, filtered through the Bible, or a quotation of the Bible. Second, anything you think should be directed by the Bible, supported by the Bible, and controlled by the Bible. Third, the reason why you speak biblically and think biblically is so that you will do things that are biblical. Do you remember Luke 11? Jesus walks by and a woman in the crowd shouts to him, “Blessed is the womb that bore you, and the breasts at which you nursed!” And His reply was, “Blessed rather are those who hear the word of God and keep it!” What good is your theological knowledge if you don’t do anything with it? James says, “Do not merely listen to the word, and so deceive yourselves. Do what it says.” Paul says, “For it is not those who hear the law who are righteous in God’s sight, but it is those who obey the law who will be declared righteous.“ And lastly, if you speak, think, and act biblically then you will have prosperity and success.
A TIME AND A PLACE
Third, let us comment on meditation regarding time and place. When it comes to time, there is no time limit restricting mediation. Psalm 1:2 says, “Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; but his delight is in the law of the Lord, and on his law he meditates day and night.” Psalm 119, “Oh how I love your law! It is my meditation all the day.” But interestingly, there does appear to be a special connection between night time and meditation. Listen to these verses, “My eyes are awake before the watches of the night, that I may mediate on your promise.” “Let me remember my song in the night; let me meditate in my heart.” “When I remember you upon my bed, and meditate on you in the watches of the night, you have been my help.”
CONCLUSION – THE METHODOLOGY OF MEDITATION AND THE BATTLE FOR OUR MINDS
I will grant to you that perhaps no other generation in history has had to contend with more distractions than we have. Isaac did not have to deal with an algorithm that is designed from the ground up to keep you scrolling. Whether it’s social media or video games, we’ve got a problem. Jamie Griesemer, a lead game designer for Bungie asked this question, “What makes a video game addictive and can you deliberately design that? The secret of great game design is creating a repeatable gameplay loop to hook players. This loop needs to be the central activity the players engage in and it also needs to be flexible enough that it can be applied across the entire length of the game.” And so software development firms are now hiring PhD psychologists to help them perfect the timing. Achievements, treasure chests, and in-game loot are all carefully delivered to the player at the right time in the right amounts to maximize the game’s addictive property. And it’s working. In 2005, a 28-year-old man from Beijing died after playing the game World of Warcraft for several days straight. In 2015, a 24-year-old man from Shanghai played for 19 hours straight, he collapsed in an internet cafe and could not be resuscitated. In 2014, a 38-year-old man committed suicide after struggling with his addiction. This world wants to enslave your mind. Instead of carefully curating and selecting what we consume, we let the algorithm tell us what to focus on. And the future will continue to supply more and more amusements to vie for our attention. Because of this, our need for meditation has never been greater.